Segunda-feira, Setembro 10, 2007

Vida saudável

Antigamente, os pesquisadores indicavam que a saúde estava altamente comprometida nos centros urbanos, devido aos crimes, poluição e outros perigos de vida na cidade. Agora, eles estão dizendo que viver em um centro urbano é uma grande vantagem para sua saúde, e os novaiorquinos estão no topo da lista dos americanos saudáveis.
A principal razão para a cidade de Nova Iorque estar sendo chamada um “capitólio de longevidade“ é o fato de que, enquanto a média das cidades americanas adicionou 2,5 anos à expectativa de vida dos americanos, desde 1990, Nova Iorque acrescentou 6,2 anos.
Considerando que dirigir na Grande Maçã é uma constante dor de cabeça e o transporte público está por toda parte, muitos novaiorquinos andam diariamente. Andam e andam depressa, o que pode indicar o motivo que os levou ao constatado incremento da expectativa de vida.
Nova Iorque foi denominada a melhor cidade para andar, em 2006, pela American Podiatric Medical Association e pela revista Prevention. Há que se destacar o fato de Nova Iorque ter os pedestres mais rápidos no país, de acordo com recente estudo, o que transforma a cidade em uma enorme máquina de exercíciosque leva a uma melhor saúde, enquanto eles andam para todos os lados.
Os pesquisadores apontam ainda outros fatores constatados, que levam a uma elevação da expectativa de vida, tais como: diminuição na taxa de mortalidade infantil; diminuição nas taxas de homicídios; diminuição da mortalidade por HIV; acesso mais fácil às diversas comunidades, aos amigos e aglomerados étnicos; melhores opções de alimentos saudáveis; um rico ambiente cultural para estímulo mental e a proximidade de parques para recreação. Acrescente-se a isso o fato de a cidade ter implementado recentemente programas de restrição ao fumo e ao uso de gorduras trans.



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